Understanding Nutrition 15th Edition by Eleanor Noss Whitney
By: Eleanor Noss Whitney; Sharon Rady Rolfes
Publisher: Cengage Learning
Print ISBN: 9781337677516, 1337677515
eText ISBN: 9781337672375, 1337672378
Edition: 15th
Copyright year: 2019
Chosen by more than 1 million readers, Whitney/Rolfes’ UNDERSTANDING NUTRITION dispels nutrition myths, empowering you to make better nutrition choices–and enact lasting behavior change. Updated with the latest research and the 2015-2020 Dietary Guidelines, the 15th Edition of this bestseller emphasizes strong science and nutrition basics. With their lively, reader-friendly writing style, the authors walk you step by step through the science of nutrition, while vivid illustrations and quick-reference tables make even the most difficult concepts easy to understand. The text also includes expansive weight loss information and thorough coverage of fitness and energy systems.
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Additional ISBNs
9781337392693, 1337392693